Saurbhi Urid Dal Whole
Saurbhi Urid Dal Whole

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Saurbhi Urid Dal Whole

SKU: 6713
$5.49
$5.49
Urad Dal Whole (also known as Black Gram or Urad Bean) refers to the unprocessed form of...
Subtotal: $5.49

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Saurbhi Urid Dal Whole

Saurbhi Urid Dal Whole

$5.49
Saurbhi Urid Dal Whole
Saurbhi Urid Dal Whole

Saurbhi Urid Dal Whole

$5.49
Description

Urad Dal Whole (also known as Black Gram or Urad Bean) refers to the unprocessed form of urad dal, which has a black outer skin and a white interior. It’s an important legume in Indian and South Asian cooking, valued for its rich nutritional profile and its ability to form the base of a variety of delicious dishes. Unlike the split versions (with or without skin), whole urad dal retains its intact black skin, which gives it a unique flavor and texture.

Characteristics of Urad Dal Whole:

  • Color: The dal is black or dark brown on the outside, with a creamy white interior.
  • Shape: It is a small, oval-shaped bean with a smooth exterior.
  • Texture: The skin makes the dal slightly firmer compared to split versions, and it has a more robust texture when cooked.
  • Flavor: The black skin imparts a deep, earthy flavor that’s rich and slightly nutty. When cooked, the flavor is more intense than that of split urad dal.

    Nutritional Benefits of Urad Dal Whole:

    • High in Protein: Like other legumes, urad dal whole is an excellent source of plant-based protein, making it a great addition to vegetarian and vegan diets.
    • Rich in Fiber: The dal is high in dietary fiber, which aids digestion, helps regulate blood sugar, and promotes heart health by lowering cholesterol.
    • Minerals: Urad dal whole contains essential minerals such as iron, magnesium, potassium, and calcium, which are important for various bodily functions, including bone health, muscle function, and blood circulation.
    • Vitamins: It provides several B-vitamins (including folate, thiamine, and niacin) that support energy metabolism, cell function, and brain health.
    • Antioxidants: The dark skin of the dal contains antioxidants that help protect against oxidative stress and inflammation in the body.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Additional Information

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