Saurbhi Red lentil Gota
Saurbhi Red lentil Gota

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Saurbhi Red lentil Gota

SKU: 12561
$4.49
$4.49
Gota Red Lentils refer to whole red lentils that are unhulled and have not been split or...
Subtotal: $4.49

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Saurbhi Red lentil Gota

Saurbhi Red lentil Gota

$4.49
Saurbhi Red lentil Gota
Saurbhi Red lentil Gota

Saurbhi Red lentil Gota

$4.49
Description

Gota Red Lentils refer to whole red lentils that are unhulled and have not been split or peeled. The term "gota" generally refers to something that is whole, so in this case, it means that the red lentils are in their whole, unprocessed form—as opposed to the more commonly seen split red lentils (also called masoor dal). These whole lentils retain their skin and are slightly firmer than split red lentils, but they still cook relatively quickly compared to other types of whole lentils, such as brown or green lentils.

Characteristics of Gota Red Lentils (Whole Red Lentils):

  • Color: They are bright reddish-orange in color, similar to split red lentils.
  • Size & Shape: The lentils are small, round, and lens-shaped with a smooth texture.
  • Texture: Whole red lentils hold their shape better than split red lentils. When cooked, they tend to be firm but tender and don't break down as much.
  • Flavor: Mild, earthy, and slightly nutty. These lentils have a subtle sweetness that pairs well with bold spices.
  • Cooking Time: Whole red lentils cook relatively quickly (about 30-45 minutes), but longer than their split counterparts, which cook in about 15-20 minutes.

    Nutritional Benefits of Whole Red Lentils:

    • Protein-Rich: Like all lentils, whole red lentils are an excellent source of plant-based protein.
    • High in Fiber: They are loaded with fiber, which promotes healthy digestion, stabilizes blood sugar, and helps with weight management.
    • Iron: Whole red lentils are a good source of iron, especially important for vegetarians and vegans.
    • Low Fat: They are naturally low in fat, making them heart-healthy and great for those on a low-fat diet.
    • Folate: They contain folate, which is essential for cell growth and can help in preventing birth defects during pregnancy.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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